Dr. Pitcairn on the Raw Diet. - Continued.

Since that time, other veterinarians have told me similar things about the use of raw meat. I do not have numbers but I think the veterinarians recommending raw meat in the US are in the hundreds. My experience, albeit clinical and not based on studies, is that my patients have improved health on a raw diet. Furthermore, I have not seen significant parasite problems. It may be that the meat sources in this country are especially "clean" but I doubt it. I have read that the typical inspector spends 12 seconds examining a carcass.

My thought at present is that dogs and cats, being carnivores by nature, are meant to eat raw meat and do not have a problem doing so. I readily admit the limitation of not doing statistical studies or careful evaluations, in terms of parasites, of these animals. However, I do feel the actual experience of recommending this feeding practice for 20 years does offer some evidence of the usefulness and safety of this practice.

Should the diet by entirely raw meat? No, wild carnivore diets include the bones and organs as well as other parts of the body. Ideally 80% meat 10% organs — 100% meat is too limited as a food source. We can make up for some of this deficiency by drawing on vegetables and other supplements to make a diet sufficiently balanced.

What about feeding just meat and bones? This is close to what is natural but not entirely. The wild animal also eats organs, skin, connective tissue and other parts. When we buy meat at a market and feed it raw, this is close but by no means is the meat fresh. It has been "aged" in a cooler for many days before shipping and then, of course, shipped to a market where it is sold. In addition it is not organic. Yes, organic meat (or "free-range, pesticide free") is available but unless the cattle, sheep or other animals are fed organic grains and hay then of course any contaminants in those food sources will end up in the tissues of the animals.

So we have to consider the "toxic load" of a high meat diet as meat animals (as a food source) concentrate the contaminants (even deliberately added chemicals like hormones and anti-parasite drugs). The more your dog or cat eats conventionally raised meat the higher the toxins absorbed.

A further complication is feeding raw bones because of the high lead and other heavy metal content. The chief concern is with lead, mercury, & cadmium—all poisonous metals. Lead is the chief problem as decades of driving automobiles using leaded gasoline spewed the element lead into our environment all over the country.  It is in the soil and water and taken up by plants and eventually deposited in the bones of animals (cattle, sheep, etc.) that eat plants as their food.

It will take centuries for the lead to work itself out of the soil and end up in the sea. Therefore, feeding large quantities of bones will expose your pet to high lead levels. This is the reason for using a calcium supplement as described in our discussion on calcium supplements. If the supplement is from bones, they are from animals that did not grow up in the US where lead is high.

In summary, raw meat is an excellent food for dogs and cats in my opinion. However, a complete and balanced diet is necessary.  Just meat cannot be fed without eventual problems."
  
                                                      — Richard H. Pitcairn, DVM, PhD

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"Let food be thy medicine and medicine be thy food," -- Hippocrates, the father of modern medicine 2.5 thousand years ago.

A natural diet can be the cure, and it's easier than you think.

These days it's practically impossible to turn on the TV or open a newspaper without seeing some kind of evidence that eating poor-quality food can make you ill or at least below par, while eating fresh, wholesome food gives you a much better chance of staying fit and healthy.

As Patrick Holford says "we have to stop digging our graves with our knife and fork". So in this case the best measure is prevention and the logical route is to change what you put in your mouth, exercise more and learn how to handle stress better.

Watch Food Matters
Healthy living starts with addressing your belief systems and then following with consistent action towards total mind-body wellness. Understanding the problems with conventional agriculture and the real motives behind the health care and pharmaceutical industries is a critical step in making discerning decisions for your health. This film helps you not to fall victim of these revolving door establishments.

Shop Organic
Using organic produce in the process of healing the body is essential. Reducing toxic load in all forms is a primary aim so as to reduce the load on one's immune system allowing it to activate the body's own healing mechanism. It should go without saying but eat less processed foods and more wholesome foods! This means reading labels. The fewer ingredients the better, and if you see chemical additives, preservatives, artificial colors or flavors (usually represented by numbers) leave it on the shelf!

Eat More Superfoods
Superfoods are a special category of foods found in nature. By definition they are calorie sparse and nutrient dense meaning they pack a lot of punch for their weight as far as goodness goes. The shortlist of superfoods: wheat grass, chlorella, green leafy veggies, goji berries, raw cacao, coconuts and coconut oil, bee pollen and bee propolis and sea vegetables like dulse.

Detoxify Your Body
It is super important to remove unwanted toxins from the system that may be interfering with the natural pathways of the brain and vital organs.

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